Intensive and specific training.
In the sheltered and easily accessible area of the climbing gym, you can train intensively and try out new things. We use the great general conditions in the gyms – whether in the bouldering or climbing area to work effectively on your performance. We work specifically on your technique, your mental strength, your strength and health. In addition to recurring training courses, we also have special workshops in the program from time to time.
Possible content
- personalised technique and tactics training
- belay techniques & safety workshop
- rope handling
- mental aspects of climbing
- proper warm up
- antagonist training (strength, conditioning and antagonist training)
- building a climbing movement repertoire
- learn how to top rope and lead climbing
- route reading
- video analysis
- sports psychology
- mental aspects
- movement theory
Facts
We offer indoor workshops, which we find exciting and helpful to further develop our climbing skills. We invite specialists to do this from our own team or from outside.
Costs:
from EUR 55 for 3 hours
from EUR 170 for 1-day-workshop
plus accommodation
Minimum number of participants: 4 People
Important:
We are not a travel agency and ask you to take out your own travel cancellation insurance and seminar cancellation insurance (z.B. Hanse Merkur) to reimburse the costs incurred by Kletter-Werkstatt. We reimburse our course costs within our terms and conditions.
Below you will find our current workshops.
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